A blog about all things Rolfing® Structural IntegrationCheck back often for Articles, Videos and Tips on staying Aligned and Integrated.
Pun intended. Here is a lovely new movement regimen I've invented and added to my daily routine. I've affectionately termed it the crotch rock. Do not underestimate the profound effects of this routine until you've given it at a try at least 5 days in a row. It takes...read more
Here is the unedited version of an article I wrote for Aloha Magazine about some of my beliefs on Fascial health. Even after they edited half the good stuff out, I still feel it points straight to why so many folks out there are in pain, in spite of (or sometimes as a...read more
Finally getting this blog thing started after over a year of thinking about it. Januread more
A 15 minute preview of the full length Documentary about Ida Rolf. This film was put together by the very talented documentary filmmaker Bruce Kubert. In the following preview a particularly heady series of explanations from Rolfers' themselves about just what exactly...read more